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Rhythm and melody on the notes of the chords
Application: chord C7
As you’ll have noticed, the themes of jazz standards, “All The Things You Are”…”Autumn Leaves”…
Well, these melodies are constructed simply with whole, half and quarter notes.
So the first point is to learn how to improvise with whole, half and quarter notes, at a rhythmic level. And at the melodic level there’s a second point, which is to improvise simply with the notes of the chord.